Monday Night Meditation Class – held every Monday; 6pm -7 pm; 8 Merlin Court, Preston 4352
Monday night meditation classes are designed to be light, casual and friendly. It's designed for people who may not have a lot of experience with meditation but would like to start. These classes will teach you all about the various types of meditation and how it affects your entire physical being. It teaches the basic understanding of what the chakra system is all about and how it relates to your physical make-up including why there are underlying issues involving particular chakras. It does not matter which Monday you join in, no experience is necessary, only a desire to learn more about yourself to allow yourself to reach your full potential.
NB: Monday night meditation class is currently not available
As always, a huge thank you for giving so freely of your time today to impart your knowledge to us in such a "down to earth", easy to understand way. It was just so interesting and certainly food for thought.