Monday Night Meditation Class – held every Monday; 6pm -7 pm; 8 Merlin Court, Preston 4352
Monday night meditation classes are designed to be light, casual and friendly. It's designed for people who may not have a lot of experience with meditation but would like to start. These classes will teach you all about the various types of meditation and how it affects your entire physical being. It teaches the basic understanding of what the chakra system is all about and how it relates to your physical make-up including why there are underlying issues involving particular chakras. It does not matter which Monday you join in, no experience is necessary, only a desire to learn more about yourself to allow yourself to reach your full potential.
NB: Monday night meditation class is currently not available
This was much needed for where I was at in my life presently. Also the discussion afterwards confirmed to me of the things I have been doing are correct for me. I feel stresses drain out into mother earth and father sun regenerate me. Thanks again.
Most enlightening & uplifting day. Thank you Daphne.