Daphne Fung's
Acupuncture and Healing Centre
Listen to Your Body
All my self-help books are available for purchase on Amazon.
Book Description:
Listen to Your Body: Decode Your Symptoms with the Five Elements for Holistic, Natural Healing.
Listen to your body; it's telling you something! This practical self-help book blends mind-body healing, energy balance, and natural health principles without complicated jargon.
Are you struggling with chronic stress, pain, burnout, anxiety, digestive issues, sleep, or unexplained physical symptoms? Or wondering why they keep appearing?
In Listen to Your Body, traditional Chinese medicine practitioner Hin Chiu Fung introduces a simple, practical method based on the Five Elements to help you decode your symptoms and understand the emotional patterns behind them. Based on real-life experiences, this book presents a clear and easy framework you can use anytime.
You’ll learn how the mind-body connection works:
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Why your symptoms appear when they do
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How emotions and stress define physical sensations
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How to recognise patterns early and prevent escalation
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How to interpret symptoms without panic
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What your body is trying to tell you through your symptoms
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And easy techniques to help resolve symptoms
If you're asking “Why is my body doing this?” or want support for long-term health, then this book gives you the answers you’ve been seeking.
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