Daphne Fung Meditation Classes in Toowoomba

Monthly Meditation Classes

Meditation classes are held the last Sunday of each month. Each month varies depending on what is focused at the time. Meditation are going in deep to help relaxation, releasing old beliefs, self healing, learning to receive messages from your own akashic records or any other healing needed at the time. It is a profound experience. Each person is either seated comfortably or may choose to lie. These meditations are powerful, profound, raises your vibrations quickly to help propel you forward to a new positive you!

Bookings are essential via the Contact page or Call

Classes are 9am – 10.30am $30 held at this Healing Centre.

All classes are recorded so for those who are not able to attend it can be purchased.

Guided one-on-one

This one-on-one guided meditation is to help those who wish to start learning either basic meditation or to achieve an advanced deeper level of healing of your body, mind and spirit. It is also for those who are shy about attending a class with others or for those who need specific guidance to go deeper to achieve a desired outcome.

It does not matter what level the client is at. More importantly is the desire to achieve or just to experience profound meditation with some guidance. Initially, a discussion is done prior to establish what is needed for the client. Then a suitable meditation is chosen to create specific healing, for example there may be certain health challenges that need deeper healing, reprogramming of old beliefs, self love/nurture, or deep wounded inner child work. Or simply if the client just wants to learn to visualise, relax, DE-stress or just experience your own inner stillness.

A session is about an hour, $95 plus recorded

Available on Zoom or Skype

For booking please use Contact page from this website or Call

Recorded Meditation for Sale

Guided meditations are now available to help you be discipline or delve deeper in specific issues that needs to be addressed. All recordings are sent as a link.

Below are some with description and cost. There are more to come in future.

For purchase please use Contact page.

Relaxation & Chakra Enhancement (25mins mp3 file format $30).

A relaxing meditation to relax, de-stress while re-aligning your Chakras.

Inner Child Healing (30mins mp3 file format $30)

An important aspect of our self healing, the hurt, injured, timid or fearful inner child shuts down as circumstances happen. This trauma is locked deep within you, crippling your ability to function fully with joy and happiness. This meditation helps to bring forth this traumatised inner child, gain his/her confidence again, allowing you to be fully functioning, similar bringing back a 'missing' piece of you. Powerful!
Quantum Healing (30mins mp3 file format $30).

Going deep into the quantum level to heal your body, bringing it back to your original blue-print of perfection. Repeated use of this meditation assists you to heal your complete body/mind/spirit. Powerful!

Cutting Karmic Ties (20mins mp3 file format $30)

A simple but extremely profound meditation to cut karmic ties with anyone or any circumstances fast! We don't need to continue to repeat the cycles of our lessons by trying to understand what we are suppose to learn. Just cut ties with the person or circumstances through this guided meditation. This enables to propel forward in life without the need to repeat over and over.

Emotional Clearing (25mins mp3 file format $30)

We have so many uncompleted emotions accumulating in our body, bouncing around creating havoc! Pent up, unreleased, surfacing upon triggers, you know what they feels like? It's time to release these layers of unwanted negative emotions. With this meditation, clearing it up and out is so simple. Feel yourself get immediate relief, feeling lighter as you continue to let go more and more.

My First Book: Meditation for Beginners

My first book, the first of many self-help books to come is available for purchase on Amazon.

Meditation for Beginners is a fresh, modern take on meditation - simple, practical and designed for anyone who leads a hectic life. If you find yourself rushing through life, I invite you to discover how to calm your mind, reduce stress and feel better - in just minutes a day!

This book shows you simple techniques that can be used anywhere: at home, work or on the go!

Inside you'll find:

Quick meditation methods that into any schedule
Mindfulness made easy, achievable and free of complicated rituals
Practical relaxations strategies to quieten your mind fast
Real-life stress and anxiety management tools

Whether you have 10 minutes or 3 minutes, you'll learn how to create calm moments that will stick with you. The secret is it's simplicity to stay present to know yourself better.

Unlike traditional meditation programs, this book focusses on minimum time, maximum calm!

It doesn't matter if you're a beginner or someone who's tried before but struggled to keep it up, these practices will help you:

Release stress in the moment
Sharpen focus and concentration
Manage emotional ups and downs
Build a reliable toolbox for a calmer, more relaxed you!

I invite you to let me know your experience and thoughts with a review on Amazon!

Meditation for Beginners

Reader Reviews

Quick Wins for Stress & Focus

(Reviewed in the United States on September 17, 2025)

"I"ve tried meditation before and always felt like it was either too complicated or too time-consuming. This book changed that. The techniques are short, clear, and practical—I could actually fit them into my day without feeling like another “task” on my list. I especially liked the micro-meditation ideas I can do while waiting in line or before a meeting. It’s not filled with fluff or jargon—just simple steps that work. If you’re busy and want real results without overthinking it, this book is worth it."

Meditation doesn’t have to be complicated to make a real difference!

(Reviewed in the United States on September 2, 2025)

"Meditation for Beginners is exactly what I needed. Hin Chiu Fung has created such a simple, practical guide that makes meditation feel approachable instead of intimidating. I loved how the techniques are short and flexible—perfect for busy days when I only have a few minutes. I noticed myself feeling calmer and less stressed. This book proves that meditation doesn’t have to be complicated to make a real difference. Highly recommended!"

Barbie Savage

Daphne Fung's

Acupuncture and Healing Centre

Meditation